I’d just like to let you know how much I enjoyed the Feldenkrais course for riders last autumn. I found when I rode immediately after my integration lesson I had a significantly different sense of feel and was considerably more able to work in a new and more effective way with both my seat and legs.
It does not always seem immediately obvious how great the increase in range of movement during the sessions actually is, as the structure of the course seems relatively gentle in comparison to other movement related systems. I have been exceptionally pleased that the improvement has been maintained and I feel that I have made a significant step forwards in consequence and feel both more effective and more able to reproduce work more consistently … although I know in the great scheme of things I’ve a long way to go …
Not surprisingly I will be back for more and would recommend the session to anyone looking to develop both their range of movement or an awareness of how their body both moves and can change for the better, I’m looking forward to the course later this year. Thank you.
– Kate Taylor